Virginia Beach Travel Guide, Photos & Videos, Things to do & see

Travel Itinerary for Virginia Beach

Introduction

Welcome to Virginia Beach, where the sun-kissed shores meet a vibrant tapestry of culture, adventure, and natural beauty. This coastal gem along the Atlantic Ocean beckons travelers with its pristine beaches, lively boardwalk, and an array of attractions that cater to every type of explorer. As you stroll along the iconic three-mile boardwalk, punctuated by stunning views and charming eateries, you’ll encounter the perfect blend of relaxation and excitement. From the thrill of water sports to tranquil sunset strolls, Virginia Beach offers an exhilarating escape that promises unforgettable memories.

Delve deeper into the heart of Virginia Beach, and you’ll discover its rich historical significance. The area is not only a hotspot for sunbathers and surfers but also a nod to America’s past, with landmarks like the Cape Henry Lighthouse standing sentinel where the Chesapeake Bay meets the Atlantic Ocean. An intriguing lesser-known fact is that this lighthouse was the first federally funded lighthouse in the United States, constructed in 1792. Beyond its historical allure,

Getting There

Getting to Virginia Beach is a breeze, whether you’re flying into Norfolk International Airport just 20 minutes away or taking a leisurely drive along the picturesque coastal highways. For those wanting a unique experience, consider arriving by train via Amtrak, which offers scenic routes with stunning views. With travel times from major cities like Richmond at around two hours, Virginia Beach is perfectly positioned for quick getaways or longer, sun-soaked vacations.

Accommodation

Virginia Beach offers a diverse array of accommodations to suit every traveler's needs, from luxurious oceanfront resorts to charming boutique hotels and budget-friendly options. The bustling Atlantic Avenue and the serene Sandbridge area are two popular neighborhoods that provide easy access to the beach and local attractions. Whether you're planning a romantic getaway or a family vacation, you'll find a range of choices that cater to your style and budget. For those considering a week-long stay, look out for special deals or extended stay options that can enhance your experience while maximizing value.

Suggested Itinerary

Day 1: Coastal Relaxation and Exploration

Morning Activity: Virginia Beach Boardwalk

Description: Stroll along the iconic 3-mile boardwalk, lined with shops, cafes, and stunning ocean views. You can enjoy the ocean breeze and take in the local art installations.
Duration: 2 hours
Tip: Arrive early to avoid crowds and enjoy a peaceful morning vibe.

Lunch Suggestion: The Waterman's Surfside Grille

Description: Enjoy fresh seafood with oceanfront views. Try their famous crab cakes or the classic fish tacos.
Location: 415 Atlantic Avenue, Virginia Beach
Tip: Reservations recommended during peak season.

Afternoon Activity: Virginia Aquarium & Marine Science Center

Description: Discover marine life through interactive exhibits and a nature trail. Don't miss the sea turtle rescue center!
Duration: 2-3 hours
Tip: Arrive by 2 PM to catch the 3 PM feeding session for the otters.

Virginia Aquarium

Evening Activity: Sunset at First Landing State Park

Description: Watch a stunning sunset while walking along the beach or hiking one of the park’s trails.
Duration: 1-2 hours
Tip: Pack a light snack for a perfect picnic experience.

Day 2: History and Culture

Morning Activity: Cape Henry Lighthouse

Description: Climb the historic lighthouse for panoramic views of the Atlantic Ocean and Chesapeake Bay.
Duration: 1 hour
Tip: Check the opening hours before visiting as they can vary seasonally.

Lunch Suggestion: The Hunt Room

Description: Dine at this upscale restaurant offering local dishes with a modern twist.
Location: 2650 E Main St, Norfolk (short drive from the lighthouse)
Tip: Try the seasonal seafood specials.

Afternoon Activity: Virginia Beach Historical Museum

Description: Learn about the rich history of Virginia Beach, from its founding to its development as a tourist destination.
Duration: 1-1.5 hours
Tip: Look for guided tours for deeper insights.

Virginia Beach Historical Museum

Evening Activity: Virginia Beach Farmers Market

Description: Explore local produce, crafts, and food from local vendors. Enjoy live music on certain evenings.
Duration: 1-2 hours
Tip: Bring cash for local artisans.

Day 3: Adventure and Nature

Morning Activity: Kayaking at Back Bay National Wildlife Refuge

Description: Experience the beauty of Virginia's wetlands while kayaking through serene waters.
Duration: 3 hours
Tip: Book a guided tour for the best experience.

Lunch Suggestion: The Black Pelican

Description: A local favorite known for its seafood with a twist. Try the shrimp and grits.
Location: 1 Atlantic Avenue
Tip: Outdoor seating available for a great view.

Afternoon Activity: Beaches and Relaxation

Description: Spend time unwinding on the beach. Bring a book or simply enjoy the sun.
Duration: 2-3 hours
Tip: Pack sunscreen and a beach umbrella for comfort.

Kayaking

Evening Activity: Live Music at the Sandler Center for the Performing Arts

Description: Check out a live performance, ranging from concerts to theater shows.
Duration: 2-3 hours
Tip: Purchase tickets in advance to secure your spot.

Day 4: Art and Community

Morning Activity: Art Walk on the Boardwalk

Description: Discover local art installations and murals along the boardwalk. Don’t forget your camera!
Duration: 1.5 hours
Tip: Start at the north end to experience it all.

Lunch Suggestion: Tautog's Restaurant

Description: Enjoy a casual dining atmosphere with delicious seafood and Southern cuisine.
Location: 205 23rd Street
Tip: Their brunch is popular, so arrive early.

Afternoon Activity: Virginia Museum of Contemporary Art

Description: Explore rotating exhibitions of contemporary art, including local artists.
Duration: 1.5-2 hours
Tip: Check the museum's calendar for special events and workshops.

Virginia Museum of Contemporary Art

Evening Activity: Dinner at Waterman's Surfside Grille

Description: Enjoy a relaxed dinner with great views, featuring local seafood and a lively atmosphere.
Duration: 2 hours
Tip: Arrive early for the best seating.

Day 5: Day Trip to Norfolk

Morning Activity: Visit the Norfolk Botanical Garden

Description: Wander through beautiful gardens, including a butterfly garden and seasonal displays.
Duration: 2-3 hours
Tip: Rent a bike to explore the gardens more easily.

Lunch Suggestion: Freemason Abbey Restaurant & Brewery

Description: Housed in a historic church, this restaurant offers a unique dining experience with delicious local brews.
Location: 209 W Freemason St, Norfolk
Tip: Try their signature beer paired with a sandwich.

Afternoon Activity: Nauticus & the Battleship Wisconsin

Description: Explore maritime history and the interactive exhibits at Nauticus, and tour the USS Wisconsin.
Duration: 3 hours
Tip: Purchase a combo ticket for both attractions.

Norfolk Botanical Garden

Evening Activity: Dinner in Ghent Neighborhood

Description: Explore this vibrant area with numerous dining options. Try a trendy spot like The Cellars at the Vines.
Duration: 2 hours
Tip: Enjoy a stroll after dinner to see the historic architecture.

Day 6: Relaxation and Local Flavors

Morning Activity: Fishing or Dolphin Watching Tour

Description: Join a local tour for a morning of fishing or spotting dolphins off the coast.
Duration: 4 hours
Tip: Book in advance and bring a light jacket.

Lunch Suggestion: Croc's 19th Street Bistro

Description: Enjoy a relaxed lunch with a menu featuring farm-to-table ingredients.
Location: 19th Street
Tip: Their brunch is popular on weekends.

Afternoon Activity: Beach Day at Sandbridge

Description: Enjoy the quieter, family-friendly beaches of Sandbridge. Perfect for relaxation or beach games.
Duration: 3-4 hours
Tip: Pack a cooler with snacks and drinks.

Sandbridge Beach

Evening Activity: Bonfire on the Beach

Description: End your day by enjoying a beach bonfire (check local regulations for fire permits).
Duration: 2 hours
Tip: Bring s'mores supplies for a classic beach treat!

Day 7: Farewell Virginia Beach

Morning Activity: Visit the Military Aviation Museum

Description: Discover an extensive collection of vintage military aircraft and learn about their history.
Duration: 2 hours
Tip: Plan to arrive by 10 AM to enjoy a guided tour.

Lunch Suggestion: Back Bay Brewing Company

Description: Relish local craft beers and pub fare in a relaxed setting.
Location: 614 Norfolk Ave
Tip: Try the brewery's flight to sample various local brews.

Afternoon Activity: Independence Day at the Beach (Seasonal)

Description: If visiting during the summer, enjoy the local festivities, including fireworks or beach games.
Duration: 2-3 hours
Tip: Check local event calendars for specific activities.

Military Aviation Museum

Evening Activity: Final Dinner at Catch 31 Fishhouse & Bar

Description: Celebrate your last night with a memorable dinner featuring ocean-fresh seafood and stunning ocean views.
Duration: 2 hours
Tip: Make a reservation for a beachfront table.

Summary

This 7-day itinerary in Virginia Beach captures the essence of coastal relaxation, local culture, and historical exploration. You’ll enjoy the vibrant boardwalk, delve into the region's rich history, and experience unique local flavors, all while having time to unwind on the beautiful beaches. From kayaking through wetlands to immersive art experiences, this trip offers a well-rounded glimpse into the heart of Virginia Beach.

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