Things to Do in Salt Lake City, United States 2026 - Hotels & Flights

About Salt Lake City

Salt Lake City is a beautiful and historic city located in the state of Utah. It is home to a variety of outdoor recreational activities, cultural attractions, and historical sites. If you are planning a trip to Salt Lake City, here is a travel guide to help you make the most of your visit.1. Temple Square - This is the most popular attraction in Salt Lake City, and for a good reason. It is home to the Salt Lake Temple, one of the most beautiful and historic buildings in the city. Visitors can take a tour of the temple, stroll the beautiful gardens, and discover the rich history of The Church of Jesus Christ of Latter-day Saints.2. Salt Lake City Library - If you are looking for a peaceful place to spend a few hours, the Salt Lake City Library is the perfect spot. With beautiful architecture, a great collection of books and stunning city views, this library should definitely be on your must-visit list.3. Utah Museum of Fine Arts - The Utah Museum of Fine Arts is a treat for art lovers. It houses a vast collection of artworks from every corner of the world, including contemporary and modern art. Check out their website for information about special exhibitions.4. Utah State Capitol - Don’t miss the chance to visit the beautiful Utah State Capitol Building. This iconic building sits atop a hill overlooking the city and offers stunning views of the valley below.5. Skiing and snowboarding - Salt Lake City is a winter wonderland, with world-class ski resorts like Snowbird, Alta, and Park City nearby. Whether you’re a seasoned pro or a beginner, you’ll find a trail that suits your level.6. Red Butte Garden - Situated at the foot of the Wasatch Mountains, this large botanical garden is a beautiful place to relax and unwind. It features trees, plants, and flowers from around the world, with walking trails and outdoor concerts in the summertime.7. Hiking and biking - Salt Lake City offers plenty of opportunities to explore the great outdoors. Whether you prefer hiking in the mountains or cycling along the riverfront, you’ll find plenty of trails to suit your interests.8. Great Salt Lake - No trip to Salt Lake City is complete without a visit to the Great Salt Lake. This vast body of water offers swimming, boating, fishing, and stunning views of the surrounding mountains.Salt Lake City is a city of beauty, history, and culture, offering a vast range of activities for visitors to enjoy. Whether you are an art lover, an outdoor enthusiast, or just looking for a peaceful place to relax, Salt Lake City has something to offer you.

Salt Lake City FAQ

What are some popular tourist attractions in Salt Lake City?

Popular tourist attractions in Salt Lake City include Temple Square, the Natural History Museum of Utah, Red Butte Garden, and the Utah State Capitol Building.

What is the weather like in Salt Lake City?

Salt Lake City experiences hot summers with temperatures averaging around 90°F (32°C) in July and cold winters with temperatures averaging around 30°F (-1°C) in January. It is also prone to frequent snowfall in the winter.

What is the best way to get around Salt Lake City?

The best way to get around Salt Lake City is by car or public transportation. The Utah Transit Authority (UTA) operates buses, light rail, and commuter trains throughout the city and surrounding areas.

What is the food scene like in Salt Lake City?

Salt Lake City has a diverse food scene with many options for different tastes and dietary needs. Some popular options include fry sauce (a local condiment), J Dawgs (famous for their hot dogs), and Red Iguana (known for their Mexican food).

What is the altitude of Salt Lake City?

Salt Lake City has an altitude of 4,226 feet (1,288 meters) above sea level.

Travel Itinerary for Salt Lake City

Introduction

Welcome to Salt Lake City, a vibrant oasis nestled against the majestic backdrop of the Wasatch Mountains, where the spirit of the Old West meets the pulse of a modern metropolis. This captivating city, known as the headquarters of the Church of Jesus Christ of Latter-day Saints, is steeped in rich history and culture, offering travelers a unique blend of stunning natural beauty, outdoor adventure, and urban sophistication. As you wander through its tree-lined streets, you’ll discover an array of intriguing attractions, from the iconic Salt Lake Temple and the bustling Temple Square to the charming boutiques and eclectic eateries that pepper the downtown area.

But beyond the well-trodden paths lies a lesser-known treasure waiting to be uncovered: the Tracy Aviary, one of the oldest aviaries in the United States. Located in Liberty Park, this hidden gem is home to a remarkable collection of birds from around the world and offers an immersive experience for wildlife enthusiasts and families alike. As you explore Salt Lake City, prepare to be captivated

Getting There

Reaching Salt Lake City is a breeze, whether you’re flying into the bustling Salt Lake City International Airport, hopping on an Amtrak train, or cruising along the scenic I-15. For those coming from nearby cities like Provo or Ogden, a quick drive or train ride will have you exploring the vibrant downtown within an hour. If you're seeking adventure, consider a picturesque road trip through the Wasatch Mountains, perfect for longer stays that allow you to soak in the stunning landscapes along the way.

Accommodation

Salt Lake City offers a diverse array of accommodations to suit every traveler's needs, from luxurious resorts to charming boutique hotels and budget-friendly hostels. Popular neighborhoods like Downtown and Sugar House provide vibrant atmospheres and easy access to attractions, making them ideal bases for exploration. Whether you're seeking a high-end experience or a cozy, affordable stay, you'll find plenty of options to choose from. For a week-long visit, consider booking early to secure the best rates and ensure a comfortable experience in this dynamic city.

Suggested Itinerary

Day 1: Historical Wonders of Salt Lake City

Morning Activity: Temple Square

Description: Explore the heart of Salt Lake City at Temple Square, home to the iconic Salt Lake Temple and the Tabernacle. Learn about the history of the Church of Jesus Christ of Latter-day Saints.
Duration: 2 hours
Tips: Dress modestly, as this is a sacred site. Best visited early in the morning to avoid crowds.

Lunch Suggestion: The Copper Onion

Cuisine: Contemporary American with local ingredients.
Description: A favorite among locals, enjoy a hearty lunch with options that highlight Utah's produce.

Afternoon Activity: Utah State Capitol

Description: Tour the stunning Utah State Capitol building, known for its impressive dome and beautiful murals. Learn about Utah’s political history and architecture.
Duration: 1.5 hours
Tips: Guided tours are available, and the views from the steps are breathtaking.

Evening Activity: Dinner at Red Iguana

Description: Savor authentic Mexican cuisine at this beloved local spot known for its mole dishes.
Duration: 1.5 hours
Tips: Expect a wait during peak hours; it’s worth it!

Day 2: Nature and Outdoor Exploration

Morning Activity: Hike at Ensign Peak

Description: Enjoy a scenic hike to Ensign Peak for panoramic views of Salt Lake City and the Great Salt Lake.
Duration: 2 hours
Tips: Wear comfortable shoes and bring water. Best visited in the morning to enjoy cooler temperatures.

Lunch Suggestion: The Wild Grape Bistro

Cuisine: Seasonal, locally sourced dishes.
Description: A cozy spot offering a diverse menu with great vegetarian options.

Afternoon Activity: Natural History Museum of Utah

Description: Discover Utah's rich natural history, from dinosaurs to Native American artifacts. The museum itself is an architectural masterpiece.
Duration: 2 hours
Tips: Check out the outdoor terraces for stunning views of the mountains.

Evening Activity: Stroll at Liberty Park

Description: Relax and unwind at Liberty Park, one of the oldest parks in Salt Lake City, featuring beautiful gardens and the Tracy Aviary.
Duration: 1 hour
Tips: Great for a leisurely walk or to enjoy a book in the park.

Day 3: Off the Beaten Path

Morning Activity: The Leonardo Museum

Description: An interactive science and art museum that encourages creativity and innovation.
Duration: 2 hours
Tips: Check for special exhibits that might interest you.

Lunch Suggestion: The Pie Pizzeria

Cuisine: Famous for its delicious pizza.
Description: A casual eatery loved by locals for its tasty and generously sized slices.

Afternoon Activity: Explore the Graffiti Park

Description: Visit this vibrant area filled with stunning street art and murals created by local artists.
Duration: 1.5 hours
Tips: Bring your camera for unique photo opportunities.

Evening Activity: Dinner at The Bayou

Description: Enjoy a unique menu featuring Cajun and Creole dishes alongside an extensive beer selection.
Duration: 1.5 hours
Tips: A casual environment perfect for unwinding after a day of exploration.

Day 4: Day Trip to Park City

Full Day Activity: Park City

Description: Venture to Park City, known for its ski resorts and charming Main Street filled with shops and galleries.
Duration: 8 hours (including travel time)
Tips: Plan to explore the historic district and, if in season, take part in outdoor activities like hiking or mountain biking.
Lunch: Grab a bite at the High West Distillery & Saloon for a unique dining experience.

Evening Activity: Return to Salt Lake City for a relaxing night.

Day 5: Scenic Drives and Canyons

Morning Activity: Private Half-Day Scenic Drive Through Salt Lake's Best Canyons

Description: Experience breathtaking views in American Fork Canyon, Big Cottonwood Canyon, and Little Cottonwood Canyon.
Duration: 4 hours
Tips: Bring a camera and be ready for multiple stops to enjoy the scenery.

Lunch Suggestion: The Silver Fork Lodge & Restaurant

Cuisine: Rustic lodge dining with mountain views.
Description: A cozy spot known for its hearty meals and local fare.

Afternoon Activity: Visit the Olympic Park

Description: Explore the site of the 2002 Winter Olympics, featuring activities such as zip-lining and bobsledding simulations.
Duration: 2 hours
Tips: Check the schedule for guided tours and activities.

Evening Activity: Dinner at The Roof Restaurant

Description: Located on top of the Joseph Smith Memorial Building, it offers stunning views of the Salt Lake Valley.
Duration: 1.5 hours
Tips: Reservations recommended, especially for a window table.

Day 6: Great Salt Lake and Antelope Island

Full Day Activity: Native American Guided Backpack - Overnight - The Great Salt Lake

Description: Spend the day exploring Antelope Island with a Native American guide, learning about the local wildlife and cultural history.
Duration: Full day (8 hours)
Tips: Wear appropriate hiking gear and bring a water bottle.

Lunch: Pack a picnic to enjoy on the island, provided in your tour.

Evening Activity: Return to Salt Lake City for a casual evening.

Day 7: The Bonneville Salt Flats

Full Day Activity: The Bonneville Salt Flats Tour

Description: Take a scenic trip to the Bonneville Salt Flats, a unique geological wonder known for its stunning landscapes.
Duration: 6 hours (including travel time)
Tips: Bring water and sunscreen, and wear comfortable shoes for walking on the flats.

Lunch Suggestion: Picnic lunch included in your tour.

Evening Activity: Last night dinner at The Copper Onion to reminisce about your week.

In summary, this 7-day itinerary in Salt Lake City offers a blend of cultural exploration, outdoor activities, and unique experiences, showcasing the city's history, natural beauty, and culinary delights. From the stunning views of the canyons to the historical significance of Temple Square, you'll experience the essence of Salt Lake City while also discovering hidden gems that make this destination unique.