Panama City

Some must-visit places include the Panama Canal, the ruins of Panama Viejo, and the Casco Viejo neighborhood. The Panama Canal is a main attraction, and you can visit the Miraflores Locks visitors' center and museum. Casco Viejo is a UNESCO World Heritage Site with colonial-era buildings. Panama Viejo is the site of the original settlement, and Ancon Hill offers fantastic city views.

Panama City has a very diverse food scene, with influences from all over the world. You'll find everything from traditional Panamanian dishes to international cuisine. Some must-try foods include ceviche, sancocho, and arroz con pollo.

There are plenty of accommodation options in Panama City, from budget-friendly hostels to luxury hotels. Some recommended neighborhoods to stay in include Casco Viejo, Bella Vista, and Obarrio.