Salvador

Day 1: Historical Wonders of Salvador

• Morning Activity: Explore Pelourinho
  Description: Start your journey in Pelourinho, the vibrant heart of Salvador, known for its colonial architecture and colorful buildings. Wander through the cobblestone streets and admire the Baroque churches.
  Duration: 2-3 hours
  Tip: Wear comfortable shoes, as the streets are uneven. Best visited in the morning to avoid crowds.

• Lunch Suggestion: Restaurante do Senac
  Description: Enjoy local Bahian cuisine with dishes like moqueca (fish stew) and acarajé (fried bean cakes).
  Duration: 1 hour
  Tip: Try to sit outside for a view of the lively streets.

• Afternoon Activity: Visit the São Francisco Church
  Description: This church is renowned for its stunning gold-leaf interior and intricate tile work.
  Duration: 1-1.5 hours
  Tip: Visit during a quieter time to fully appreciate the artistry.

• Evening Activity: Dinner at Casa de Tereza
  Description: Dine at this charming restaurant known for its modern take on traditional Bahian dishes.
  Duration: 1.5-2 hours
  Tip: Make a reservation to ensure a spot.

Day 2: Cultural Immersion

• Morning Activity: Capoeira Class
  Description: Join a local capoeira class to learn about this unique martial art that combines elements of dance, acrobatics, and music.
  Duration: 2 hours
  Tip: Wear comfortable clothing and be ready for a fun workout.

• Lunch Suggestion: Mercado Modelo
  Description: Sample street food at this market, featuring local delicacies and crafts. Try the pastel de queijo (cheese pastry) or a fresh coconut water.
  Duration: 1 hour
  Tip: Explore the market for souvenirs after lunch.

• Afternoon Activity: The Elevator Lacerda
  Description: Take this iconic elevator connecting the lower city to the upper city for stunning views of the Bay of All Saints.
  Duration: 30 minutes
  Tip: Go late afternoon to catch the sunset views.

• Evening Activity: Cultural Show at Teatro Castro Alves
  Description: Experience local music or dance performances at this historic theater.
  Duration: 2-3 hours
  Tip: Check the schedule in advance for shows.

Day 3: Nature and Relaxation

• Morning Activity: Visit the Botanical Garden
  Description: Stroll through this beautiful garden filled with native plants and flowers. A peaceful retreat from the city hustle.
  Duration: 2 hours
  Tip: Bring a camera for beautiful nature shots.

• Lunch Suggestion: Pousada Bahia 10
  Description: Enjoy a relaxed meal with a view of the sea, featuring fresh seafood.
  Duration: 1.5 hours
  Tip: Try the grilled octopus.

• Afternoon Activity: Relax at Porto da Barra Beach
  Description: This beach is perfect for swimming and sunbathing. It’s popular among locals and offers a relaxed vibe.
  Duration: 3 hours
  Tip: Bring sunscreen and enjoy a caipirinha from a beach vendor.

• Evening Activity: Dinner at O Cravinho
  Description: A cozy restaurant offering traditional Bahian food in a laid-back atmosphere.
  Duration: 1.5 hours
  Tip: Try the bobó de camarão (shrimp in a creamy cashew sauce).

Day 4: Day Trip to Cachoeira

• Full-Day Trip: Cachoeira and São Félix
  Description: Take a trip to Cachoeira, a historic town known for its colonial architecture, traditional crafts, and the nearby town of São Félix.
  Duration: All day (7-8 hours)
  Tip: Consider taking a guided tour for a deeper understanding of the area.

• Lunch Suggestion: Local restaurant in Cachoeira
  Description: Savor regional dishes, such as feijoada (black bean stew).
  Duration: 1 hour
  Tip: Ask for recommendations from locals.

• Evening Activity: Return to Salvador and dinner at Acarajé da Dinha
  Description: Taste the famous acarajé from one of the best vendors in the city.
  Duration: 1 hour
  Tip: Go early, as it can sell out quickly.

Day 5: Art and History

• Morning Activity: Museum of Brazilian Music
  Description: Discover the rich musical heritage of Brazil through interactive exhibits and memorabilia.
  Duration: 1.5 hours
  Tip: Audio guides available for deeper insights.

• Lunch Suggestion: Restaurante Maria de São Pedro
  Description: A local favorite known for its delicious seafood dishes and casual atmosphere.
  Duration: 1.5 hours
  Tip: Try the grilled fish.

• Afternoon Activity: Explore the Museum of Modern Art
  Description: Enjoy contemporary artworks and sculptures in a beautifully landscaped setting.
  Duration: 2 hours
  Tip: Look for temporary exhibitions for unique finds.

• Evening Activity: Dinner at Pizzaria Oregano
  Description: Enjoy a casual night with a variety of pizzas in a lively atmosphere.
  Duration: 1.5 hours
  Tip: Try the local toppings for a twist on classic pizza.

Day 6: Spiritual Journey

• Morning Activity: Visit Bonfim Church
  Description: A significant religious site, famous for its colorful ribbons and the annual Bonfim Festival.
  Duration: 1 hour
  Tip: Tie a ribbon and make a wish when visiting.

• Lunch Suggestion: Restaurante Sorriso da Dadá
  Description: Enjoy traditional Bahian dishes in a homey atmosphere.
  Duration: 1 hour
  Tip: The moqueca is highly recommended.

• Afternoon Activity: Explore the Dique do Tororó
  Description: Visit this beautiful park featuring sculptures of Orixás (African deities) and enjoy a peaceful walk around the lake.
  Duration: 1.5 hours
  Tip: Great for photos, especially at sunset.

• Evening Activity: Dinner at Bar do Ulisses
  Description: A casual eatery known for its lively environment and local music.
  Duration: 2 hours
  Tip: Enjoy trying different appetizers with friends.

Day 7: Farewell to Salvador

• Morning Activity: Visit the Lighthouse of Barra
  Description: Climb to the top for panoramic views of the coastline and the city.
  Duration: 1 hour
  Tip: Arrive early for the best light for photography.

• Lunch Suggestion: Restaurante O Pescador
  Description: A beachfront restaurant serving fresh seafood with a stunning view.
  Duration: 1 hour
  Tip: The grilled fish is a local specialty.

• Afternoon Activity: Last-minute shopping at Ladeira da Barra
  Description: Browse local crafts, souvenirs, and traditional Bahian items.
  Duration: 2 hours
  Tip: Bargaining is acceptable, so feel free to negotiate prices.

• Evening Activity: Farewell dinner at Cais do Sertão
  Description: Celebrate your final night with a delightful meal showcasing the Northeast's culinary traditions.
  Duration: 2 hours
  Tip: Make a reservation for a table with a view.

Summary

Over the course of 7 days in Salvador, immersing yourself in the city’s rich culture, history, and natural beauty will create a memorable experience. From the vibrant streets of Pelourinho to the tranquil beaches and the captivating sounds of capoeira, each day offers a blend of exploration and relaxation, ensuring a well-rounded and unforgettable trip to this enchanting part of Brazil.