Day 1: Historical Wonders of Newport
Morning Activity: The Breakers
- Description: Begin your Newport journey at The Breakers, the grandest of Newport's historic mansions. This opulent summer home of the Vanderbilt family is a stunning example of the Gilded Age architecture.
- Estimated Duration: 2 hours
- Tips: Arrive early to avoid crowds. Guided tours are available, but self-guided audio tours allow for a more personal exploration.

Learn More
Lunch Suggestion: The White Horse Tavern
- Description: Enjoy lunch at the historic White Horse Tavern, America’s oldest tavern, established in 1673. The menu features local seafood and traditional New England fare.
- Estimated Duration: 1 hour

View Menu
Afternoon Activity: Cliff Walk
- Description: Stroll along the scenic 3.5-mile Cliff Walk, which combines the beauty of the ocean with the elegance of the coastal mansions.
- Estimated Duration: 2 hours
- Tips: Wear comfortable shoes; the path can be rocky in places. Best enjoyed in the afternoon for cooler temperatures.

Explore the Cliff Walk
Evening Activity: Dinner at The Spiced Pear
- Description: Dine at The Spiced Pear, known for its romantic ambiance and exquisite farm-to-table cuisine.
- Estimated Duration: 2 hours
- Tips: Reservations recommended. Dress code is smart casual.

Make a Reservation
Day 2: Maritime Heritage
Morning Activity: Newport Harbor
- Description: Take a guided sailing tour around Newport Harbor. Learn about the city's maritime history and enjoy beautiful views of the coastline.
- Estimated Duration: 2 hours
- Tips: Dress in layers as it can be breezy on the water. Bring sunscreen and a hat.

Book a Sailing Tour
Lunch Suggestion: The Lobster Bar
- Description: Enjoy a casual lunch at The Lobster Bar, famous for its fresh lobster rolls and stunning harbor views.
- Estimated Duration: 1 hour

View Menu
Afternoon Activity: International Tennis Hall of Fame
- Description: Visit the International Tennis Hall of Fame, featuring exhibits on tennis history and the beautiful grass courts where the Hall of Fame Championships are held.
- Estimated Duration: 1.5 hours
- Tips: Sneakers are recommended if you wish to explore the grounds.

Learn More
Evening Activity: Dinner at The Mooring
- Description: Savor seafood dishes at The Mooring, which offers a magnificent view of the waterfront.
- Estimated Duration: 2 hours
- Tips: Try the clam chowder or the fresh catch of the day.

Make a Reservation
Day 3: Art and Culture
Morning Activity: Newport Art Museum
- Description: Explore the Newport Art Museum, showcasing American art from the 19th century to contemporary works.
- Estimated Duration: 1.5 hours
- Tips: Check for any special exhibitions or events on the day of your visit.

Visit Museum
Lunch Suggestion: Salvation Cafe
- Description: Enjoy a quirky lunch at Salvation Cafe, known for its eclectic menu and relaxed atmosphere.
- Estimated Duration: 1 hour

View Menu
Afternoon Activity: Rosecliff Mansion
- Description: Visit Rosecliff, another stunning mansion, famous for its grand ballroom and as the filming location for several movies.
- Estimated Duration: 2 hours
- Tips: Guided tours are highly recommended to fully appreciate the history and architecture.

Learn More
Evening Activity: Dinner at 22 Bowen's
- Description: Dine at 22 Bowen’s, an upscale steak and seafood restaurant located on the waterfront.
- Estimated Duration: 2 hours
- Tips: Reservations are recommended, especially during peak season.

Make a Reservation
Day 4: Outdoor Exploration
Morning Activity: Sachuest Point National Wildlife Refuge
- Description: Explore the beautiful coastal landscapes and diverse wildlife at Sachuest Point. Enjoy walking trails with stunning ocean views.
- Estimated Duration: 2.5 hours
- Tips: Bring binoculars for birdwatching. Early morning is best for wildlife sightings.

Explore More
Lunch Suggestion: The Green Room
- Description: Enjoy a light lunch at The Green Room, located in the historic Hotel Viking, featuring locally sourced ingredients.
- Estimated Duration: 1 hour

View Menu
Afternoon Activity: Fort Adams State Park
- Description: Visit Fort Adams, a historic coastal fortress. Explore the grounds and enjoy panoramic views of the harbor.
- Estimated Duration: 2 hours
- Tips: Wear comfortable shoes for walking on uneven terrain. Guided tours are available.

Learn More
Evening Activity: Dinner at The Coast Guard House
- Description: This seaside restaurant offers fresh seafood and spectacular ocean views, making it a perfect spot for dinner.
- Estimated Duration: 2 hours
- Tips: Arrive early for sunset views.

Make a Reservation
Day 5: Day Trip to Block Island
Full Day Activity: Block Island Ferry and Exploration
- Description: Take a ferry to Block Island, known for its stunning beaches and scenic landscapes. Rent a bike or scooter to explore the island.
- Estimated Duration: Full day
- Tips: Check the ferry schedule ahead of time and consider packing a picnic.

Book Ferry Tickets
Lunch Suggestion: The Oar
- Description: Have lunch at The Oar, a popular spot on Block Island with outdoor seating and a relaxed vibe, famous for its clam chowder.
- Estimated Duration: 1 hour

View Menu
Evening Activity: Return to Newport
- Description: Enjoy a leisurely evening back in Newport. Consider stopping for a sunset stroll along the beach.
- Estimated Duration: Varies

Day 6: Local Culture & Relaxation
Morning Activity: Farmer's Market
- Description: Visit the Newport Farmer’s Market (seasonal) for fresh produce, local artisanal goods, and a taste of Newport's local culture.
- Estimated Duration: 1.5 hours
- Tips: Arrive early for the best selection. Check the schedule for the location.

Lunch Suggestion: The Juice Bar
- Description: Enjoy a healthy lunch at The Juice Bar, famous for its smoothies, acai bowls, and fresh salads.
- Estimated Duration: 1 hour

Afternoon Activity: Spa Day at The Hotel Viking
- Description: Treat yourself to a spa day at The Hotel Viking. Indulge in massages, facials, and relaxation time by the pool.
- Estimated Duration: 3 hours
- Tips: Book treatments in advance. Bring a swimsuit if you plan to use the pool.

Book a Spa Treatment
Evening Activity: Dinner at The Black Pearl
- Description: Enjoy a casual dining experience at The Black Pearl, famous for its clam chowder and waterfront views.
- Estimated Duration: 2 hours

Make a Reservation
Day 7: Scenic Beauty and Departure
Morning Activity: Newport Scenic Drive
- Description: Take a leisurely drive along Ocean Drive, enjoying breathtaking views of the Atlantic Ocean, coastal cliffs, and historic mansions.
- Estimated Duration: 1.5 hours
- Tips: Stop at designated viewpoints for photos and enjoy the fresh ocean air.

Lunch Suggestion: The Beach House
- Description: Enjoy a final lunch at The Beach House with views of First Beach. The menu features fresh seafood and sandwiches.
- Estimated Duration: 1 hour

Afternoon Activity: Explore the Fort Adams State Park
- Description: If time permits, revisit Fort Adams for a last look or take a guided tour of the historic fortifications.
- Estimated Duration: 1.5 hours
- Tips: Check for any special events or historical reenactments.

Departure
- Description: Depart Newport with memories of stunning mansions, beautiful beaches, and rich history.
- Tips: Allow time for any last-minute shopping or sightseeing before you leave.
This 7-day itinerary encapsulates the essence of Newport, blending historic charm with coastal beauty, local cuisine, and cultural experiences. Enjoy a well-rounded exploration of this beautiful seaside city!