Morioka

The must-try dishes in Morioka are 'Morioka Reimen,' a cold noodle dish with a spicy broth, and 'Wanko Soba,' a unique eating experience where you're served small bowls of soba noodles and encouraged to eat as many as possible. Also, try the local version of jajamen, a noodle dish with a thick sauce.

Key historical sites include the ruins of Morioka Castle, which offer panoramic views of the city, and the Bank of Iwate Red Brick Building, a beautifully preserved example of Meiji-era architecture. The Iwate Prefectural Museum is also a great place to learn about the region's history and culture.

Morioka has a well-developed public transportation system, including buses and trains. The Morioka Station is a major transportation hub. Walking is also a great way to explore the city center and enjoy the local atmosphere. Taxis are readily available as well.